Can sanitary pads cause rash or blisters

Can sanitary pads cause rash/blisters?

Yes, sanitary pads can cause rashes or blisters, especially if the materials used in the pads are not organic and breathable. When choosing menstrual hygiene products, choose for those made with natural, biodegradable materials, such as organic cotton, as these are less likely to irritate. It's also essential to ensure proper hygiene by changing the pads regularly, at least every 8 hours, and taking breaks from using pads to avoid sweat buildup. If you are prone to skin irritation or have sensitive skin, choosing natural tampons or menstrual cups may be a better option.

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What are the symptoms of a pad rash?


Here's a list of symptoms of a sanitary pad rash:


  • Itchiness
  • Burning sensation
  • Redness in the skin
  • Blisters or sores
  • Pain or discomfort

The rash may also be accompanied by a foul odour which can be a symptom of a more serious skin issue, such as a yeast infection or bacterial vaginosis. Not all menstrual pads cause rashes, and the symptoms can vary depending on the individual and their skin sensitivity.


Also read - Can yeast infection delay your period?

What causes pad rash?


Pad rash can be caused by a variety of factors, including:


  • Irritants in the pad: Some people may react to the chemicals or fragrances in the pad.
  • Bacteria: The damp environment created by wearing a pad for too long can lead to bacterial growth, which can cause a rash.
  • Friction: Friction from the pad rubbing against the skin can lead to a rash.
  • Sensitive skin: People with sensitive skin may be more prone to pad rash.
  • Allergies: Some people may be allergic to the materials in the pad, which can cause a rash.
  • Sweat: Wearing pads for too long without changing them can cause a rash due to excess sweat and moisture.
  • Poor hygiene: Lack of hygiene in replacing and maintaining sanitary pads can lead to a rash.

Also read - Do organic pads help with cramps?

Are there certain ingredients in pads that can cause rashes?


Yes. According to Medical News Today, a person may develop pad rash from various materials or chemicals that come into contact with the vulva. A sanitary pad comprises several materials that can irritate, including adhesives and, in some cases, added fragrances.

People with sensitive skin may find that they react to certain types of sanitary towels due to the pad’s materials.


Also read - Can sanitary pads cause UTI?

How can I prevent pad rashes?


  • Choose sanitary pads made of natural materials such as organic cotton that are less likely to cause irritation and allergic reactions.
  • Keep your genital area clean and dry by changing pads regularly, at least once every 8 hours, even if you don't have your period.
  • Avoid scented and perfumed sanitary pads, which can cause allergic reactions.
  • Avoid pads with latex, which can cause allergic reactions in some individuals.
  • If you notice any signs of irritation, such as redness, itching, or burning, switch to a different brand of sanitary pads and consult your healthcare provider if the irritation persists.
  • Avoid wearing sanitary pads for too long. If you're not using them, opt for cloth pads, which are breathable and gentle on the skin.
  • If you're prone to skin irritation, opt for unscented soaps and laundry detergents.

Also read - Can sanitary pads cause cancer?

How can I treat pad rashes?


If you develop a rash from wearing sanitary pads, here are some steps you can take to treat it:


  • Stop wearing the sanitary pad that caused the rash immediately.
  • Wash the affected area with lukewarm water and a mild, unscented soap or product.
  • Pat the skin dry with a clean cloth or towel.
  • Apply a topical lotion or cream to the rash, such as hydrocortisone cream, to reduce redness, itching, and inflammation (Note: Consult your healthcare provider before administering any topical treatment on yourself).
  • Wear loose-fitting cotton underwear and avoid tight clothing that can irritate the rash further.
  • If the rash persists or worsens, contact a healthcare provider for further guidance and treatment.

Also read - What happens when you use expired sanitary pads?

When should I see a doctor about my pad rash?


  • If the rash is spreading and worsening, even if you've tried over-the-counter treatments.
  • If you notice any signs of infection, such as pus, an abundance of discharge, or a strong odour.
  • If the rash is accompanied by pain, discomfort, or swelling that interferes with your daily life.
  • If you have a weakened immune system or other underlying health conditions that may be worsened by an untreated rash.
  • If you're experiencing other symptoms, such as fever, chills, or body aches that could indicate a more serious underlying condition.

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