Blog

The movement to achieve women’s empowerment is incomplete without advocating for menstrual awareness and hygiene. Knowledge is power and that includes knowing about one’s own sexual and reproductiv...

Switching to organic period products, such as pads, tampons, and menstrual cups, involves choosing items made from natural, eco-friendly materials like organic cotton and bamboo, which are free fro...

If you're a teen who's nervous about experiencing periods for the first time, or you've had them for a while and need some help with managing them, we've got you covered!

Your menstrual cycle is affected by any major hormonal changes you may experience, including going on birth control Depending on the form of birth control you take, your periods may stop, get delay...

In this blog, we look at Period Poverty in India through a statistical approach and uncover how it affects women and what can be done to eradicate it.

Your period can offer information about your state of health. When you learn to understand what regular and healthy periods look and feel like, you can spot abnormalities and be more proactive abou...

Limiting our consumption of single-use plastics is surely good for the environment, but it also offers benefits for our health and the well-being of waste pickers and waste management teams. Sustai...

The menstrual cycle is a unique and complex biological process which involves fluctuations in hormone levels. These fluctuations can affect the body and brain, causing significant shifts in mood, e...

While PCOS does not have any proven cures, you can learn to manage it better by following these tips about your diet, lifestyle, exercise and supplementation, alongside a treatment programme.