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Although there is no scientific proof to support the claim, consuming cranberry juice during menstruation can boost energy levels and support overall health. However, excessive consumption may lead...

While a normal menstruation cycle should occur every 21-35 days, long-term irregularities in duration and flow can occur and should be monitored and treated as they can be a symptom of an underlyi...

During menstruation, drinking coconut water can offer several benefits, including reducing pain and cramping, shortening the length of the period, and improving mood. It's important to choose to dr...

Summary: It is normal to experience vaginal discharge after your menstrual cycle. It is your body's way of cleaning and lubricating itself. The color of the discharge can be white, clear, or slight...

While vaginal pimples aren't common, they're not a major medical concern and usually heal on their own. Don't pop it as it may cause the spread of infection and the emergence of more pimples in the...

Lower back pain during your period is common and often linked to hormonal changes. Prostaglandins, hormone-like chemicals that cause uterine contractions, may also affect the ligaments in your spin...

Hormonal changes, dehydration, stress, and other factors like cramps and IBS can contribute to feelings of nausea during your period. If the nausea persists or is severe, it is recommended to cons...

Puberty is a universal experience that marks the transition from childhood to adulthood. It is celebrated with unique customs and rituals in various cultures around the world. India, being a land o...

Period rashes or Period pad rashes are a common issue that can arise due to prolonged exposure to menstrual products, skin irritation, friction, and sensitivity to chemicals or synthetic materials....