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To prevent leaks while sleeping, it is important to choose the right menstrual product that properly fits your body and your sleeping schedule. Some tips that can be helpful include changing your m...

During ovulation, many women may notice an increase in weight or bloating. This is a normal occurrence due to hormonal fluctuations that occur during ovulation. These changes in hormone levels can ...

Yes!  Aim to change your tampon every 8 hours, even if you're sleeping through the night. This reduces the risk of a rare but serious complication called toxic shock syndrome (TSS). 

 During the premenstrual period, some people may experience gas and bloating due to factors such as hormonal changes, dietary habits, anxiety, or stress. Reducing the intake of gas-producing foods,...

Watery period blood can occur due to several factors, including hormonal fluctuations, the presence of cysts or fibroids in the uterus, and certain medications. Changes in hormone levels during ovu...

No. Contrary to popular belief, sex itself doesn't disrupt your menstrual cycle. While sex doesn't directly mess with the hormones controlling your period, pregnancy caused by intercourse will natu...

Skip salty snacks, sugary drinks, and processed foods during your period – they can make bloating worse.  Cut back on caffeine and alcohol too, they dehydrate you and up the cramp factor. Exercise...

No, you should not get a Brazilian wax while on your period. Menstruation can heighten sensitivity in the genital area, making the waxing process more painful and uncomfortable. Additionally, the p...

No, yeast infections don't affect the period directly but the use of certain antifungal medications to treat yeast infections might lead to delay in the menstrual cycle for some individuals. Additi...